Weight Loss Ilford, weight loss chigwell
Healthy Living Club
Whole Food Weight Loss and Fitness Programme
0800 04 88 66 5
WHAT THE CLUB IS
We are:
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Trained and certified Fitness and Weight Loss professionals.
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Personal trainers, Boot Camp, Dance and Nutrition specialists.
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Our results are guaranteed, the success of our clients prove it
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You could lose up to 10lbs in just 10 days
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Whole food recipes and nutrition plans to maximise weight loss
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Exercise plans targeted specifically to reduce belly fat
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Gym, Studio and Bootcamp sessions guaranteed to increase your metabolism and utiilise fat filled energy cells as fuel and build leaner stronger muscles
Learn how to gain control and
WIN THE BATTLE with the food
you eat everyday, the food you LOVE and the food you just CAN'T resist.
Skinni Chilli® Healthy Living Club
Eating healthy food is BORING?
Were you aware that after nearly 60 years of bad advice, Health authorities throughout the world are changing their advice to include:
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More animal products including FATS
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Fewer wheat based products
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A substantial reduction in CARBOHYDRATES and REFINED SUGARS
Sugar - now being targeted as the main cause of weight gain.
We're happy to advise that you are now able to go to dinner and have a juicy steak, mushrooms and peas without fear of metabolic issues including Diabetes, Hypertension, Cancer and much more.
Sounds weird doesn't it?
especially since most of you have been told to minimise FAT, low fat THIS, low fat THAT.
What they don't tell you, is that natural fats actually BURN FAT as it is metabolised. They also forget to mention that the natural fats that the manufacturers remove from those lovely, yoghurts, sauces and other products are sold 'healthy' are replaced with SUGAR!
Before
After
HEALTHY FATS ARE NO LONGER THE ENEMY!
No Counting Calories
We'll explain what which fats are healthy and which are not......
Daily Express article by
Seems unbelieveable? Well, I'm sure if you have arrived at these pages, you must have reached a point where you have
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Tried everything before with some success but were unable to sustain it
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Eat well in accordance to regular guidelines without success
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Cannot control your craving for certain foods
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Become tired and suffer from lack of energy in the afternoons
Well all of these symptoms are common reults of eating Low FAT, High Carbohydrate foods.
Don't just take my word for it, check this video out.
Skinni Chilli® Healthy Living Club
We will:
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Help you to understand why some of us struggle with weight gain, it may not be your fault but only you can change it.
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Help you to manage your physical activity through sport, dance or exercise in or out of the gym effectively.
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Help your body to maximise metabolism, while you work, rest and play.
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Meet new people, have adventures and look great while you are doing it.
Physical Activity
While we do not necessarily promote the rhetoric of
'Calories IN vs Calories OUT
Physical Actvity is the key to a SMOKING BOD!
If you're reading this page, you're probably seeking weight loss but hey, how about looking the best you have for years?
Get fitter, firmer and stronger than ever before with
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Studio sessions, Bootcamps, Aerobics, LBT, Zumba
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Gym session, Personal Trainer Boot camps and Challenges
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And for the more adventurous person, out of gym activities, Boxing, Rowing, Cycling, Swimming, Aqua Aerobics, Climbing, Mud Runs, Jogging, Hikes, High Rope, Bungy Jump activities... it's up to you,do as much as you dare!
And start living healthy TODAY